Today, the focus was on\u00a0hand grip and various kamae<\/p>\n
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Tonight’s 2 hour session was interesting, as we focused on proper tenouchi during the different kamae transitions. Each of us paid special attention to tai sabaki in the sense of body movement rather than evasion, making sure the spine is straight during shomenuchi as well as keeping proper ashi sabaki. The last few minutes, we tried Negishi Rryu shuriken as well as Katori Shinto Ryu shuriken to feel the difference in the throwing flow.\u00a0Darren Thomas<\/a> had a nice grouping from a further distance throw.<\/p>\n","protected":false},"excerpt":{"rendered":"