{"id":23706,"date":"2016-01-13T13:47:06","date_gmt":"2016-01-13T19:47:06","guid":{"rendered":"https:\/\/saskatchewan.meifushinkageryu.ca\/?p=23706"},"modified":"2016-01-13T13:47:06","modified_gmt":"2016-01-13T19:47:06","slug":"session-january-12-2016","status":"publish","type":"post","link":"https:\/\/meifushinkageryu.ca\/session-january-12-2016\/","title":{"rendered":"Session January 12, 2016"},"content":{"rendered":"<p>During this session, the focus was shomenuchi (although we did a few za-uchi as well) from different distances. The focus was on snap, brush, and on aligning the hand and arm with the target properly without overreaching and twisting the flight path of the bo-shuriken.<\/p>\n<p>Working on the most important technique from Meifu Shinkage Ryu always has our priority. We noticed a difference when hikite was executed properly. The last part of the lesson focused on Shomenuchi using different bo-shuriken, including Shingetsu-ryu shuriken, Negishi-ryu shuriken, tanto, MSR hanten daho shuriken, and Katori shinto-ryu\u00a0shuriken. We did not work with Fundo Kusari during this session.<\/p>\n<p>The 2-ken distance is now progressing well for both Darren and Chris. For next training,\u00a0the focus will be on grouping.<\/p>\n<ul>\n<li>If you are interested in participating in our MSR workshop on March 5, 2016 in Prince Albert, please check the details <a href=\"https:\/\/LearnMSR.ca\">here<\/a>.<\/li>\n<li>On May 28 &amp; 29, 2016, Filip Bartos from Czech Republic will organize a seminar in which we may add a little bit of MSR training as well.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>During this session, the focus was shomenuchi.<\/p>\n","protected":false},"author":1,"featured_media":23698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[27,28,21,29],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Session January 12, 2016 - Meifu Shinkage Ryu Canada Branch<\/title>\n<meta name=\"description\" content=\"A shomenuchi kind of lesson!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meifushinkageryu.ca\/session-january-12-2016\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Session January 12, 2016 - 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