{"id":23678,"date":"2015-11-12T15:07:58","date_gmt":"2015-11-12T21:07:58","guid":{"rendered":"http:\/\/saskatchewan.meifushinkageryu.ca\/?p=23678"},"modified":"2015-11-12T15:07:58","modified_gmt":"2015-11-12T21:07:58","slug":"november-12-training","status":"publish","type":"post","link":"https:\/\/meifushinkageryu.ca\/november-12-training\/","title":{"rendered":"Second week of November"},"content":{"rendered":"

Training this week was all solo. With travel schedules, we have not had an opportunity to come together. Nevertheless, each us of continues to practice. Chris focused on shomenuchi from 2 ken, as well as gyaku-uchi, dosoku-uchi, and za-uchi from 1.5 ken. Lance shared a video with a few questions about his gyuaku-uchi, and he came up with a very interesting combination of what looks like dosoku-uchi and gyaku-uchi in one technique. Darren continues to be working on kusari fundo kata for shodan.<\/p>\n

We have some exciting training scheduled, some of it will be shared as they occur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Training this week was all solo. With travel schedules, we have not had an opportunity to come together. Nevertheless, each us of continues to practice.<\/p>\n","protected":false},"author":1,"featured_media":23435,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[6],"yoast_head":"\nSecond week of November - Meifu Shinkage Ryu Canada Branch<\/title>\n<meta name=\"description\" content=\"Training this week was all solo. With travel schedules, we have not had an opportunity to come together. 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