Today's session was more of a research training, as none of the metal or soft Bou-shuriken were used. After watching the Meifu Shinkage-ryû dvd, training commenced on proper kamae, Gedan no Kamae, Chudan no Kamae, and Jodan no Kamae, as well as practicing foot work.
After that, we did some practicing with Shomen-uchi, using Ohashi and a polystyrene target. That was a lot of fun, and something we will be doing during the sessions coming Monday and Tuesday.
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